Motown played an important role in the racial integration of popular music as an African American-owned label that achieved crossover success. Join us for this exciting event that will feature Lynn Feinberg singing some of Motown’s greatest hits, along with Henry’s narration of the exciting story of how the Motown sound, a style of soul music with a mainstream pop appeal became the most successful soul music label, with a net worth of $61 million.

Oakland County Michigan us hosting a Veteran's Resource Fair at The Costick Center, 28600 Eleven Mile Road, Farmington Hills, MI 48336.
Representatives will be onsite to serve all Veterans and their families with valuable resources. Some of the resources are: Free food boxes, Oakland County Veterans Services, Oakland County Michigan Works!, Oakland County Housing & Neighborhood Development, Detroit VA Healthcare System, VA Suicide Prevention, Michigan Veterans Affairs Agency. Register at: tinyurl.com/mr3ct9ej

Learning a new Language is a great way to keep the mind sharp. This fun class will teach Spanish through games and activities. First day of class a Book fee of $12.00 to be paid to instructor.

Take your skills to the next level.

Discover your purpose through engaging exercises, to attain insights into your values, sources of inspiration, and interests. Through a fun, collaborative process, we will help you reveal your unique gifts, guide you in discovering your purpose and uncover effective ways to share it with the world.

Eat Smart, Live Strong is a program aimed to improve fruit and vegetable consumption and physical activity with older adults. Participants will gain the skills needed to make healthy behavior changes. This interactive 6 week series is offered through MSU Extension.
Register online or at the Costick front desk for this nutrition series.

Focus on inner awareness along with the external alignment of the body in this yoga class designed to aid balance, flexibility, and enhance serenity. Wear loose clothing and bring a mat.

This practice is for everyone! Do you want to strengthen and balance your body and quiet your mind? Do you suffer from aches and pains? Are you recovering from an illness, injury or accident? Are you feeling great and want to stay that way? Then this class is for you! Wear loose clothing and bring a mat.

Focus on inner awareness along with the external alignment of the body in this yoga class designed to aid in balance, flexibility, and enhance serenity. Wear loose clothing and bring a mat.

Elevate your yoga practice and explore diverse postures and unlock your potential. Improve core strength while increasing flexibility and balance. Learn the valuable techniques of looking within for strength and peace. This class also enhances balance and flexibility. Wear loose clothing and bring a mat.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing for support. It is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. All levels are welcome, wear loose clothing.

This class will consist of an organized routine to help with overall physical health and stress management; it will include many aspects of the Wu Style syllabus with a combination of chair and standing exercises.

This class will Wu Style Tai Chi Chuan hand forms.

This class is designed you help improve movement, balance and decrease pain and falls through the use of Wu Style Tai Chi Chuan.

Low impact workouts are based on popular dance and fitness steps to achieve 5000 steps per class. You will burn fat and calories, improve muscle strength all while having fun listening to a variety of new and classic music. Alternative steps are demonstrated so everyone can choose their own level of desired intensity. Bring a mat, hand weights, water and your Fitbit, Pedometer or Apple Watch.

A different lesson each week, verbally directed, relating to every aspect of human movement. Done in lying, sitting, standing and on hands and knees. They are designed to break old habits and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at their own pace. They improve posture, flexibility, breathing, coordination and movement efficiency, and reduce and eliminate pain and discomfort. Wear comfortable clothing. Bring a mat and bath towel.

The benefits of yoga are almost endless! Practicing yoga helps build healthy virtues and good values. Yoga empowers you to make conscious choices toward living a more healthy and fulfilling life. If you have a medical condition or a recent injury, usually, there are alternatives or modifications that can allow you to practice safely. When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to The best way to know if yoga is for you is to give it a try with our new instructor!

Learn proper form & techniques for various strength training exercises using hand weights & bands. This class will focus mainly on balance & strength. It will be a full body routine with something different each time. Bring a mat, hand weights, resistance bands, sweat towel and water.

Focus on inner awareness along with the external alignment of the body in this yoga class designed to aid balance, flexibility, and enhance serenity. Wear loose clothing and bring a mat.

The Farmington Hills firefighters play an active role in educating the public about recognized safety practices. Come out to the Costick Center and learn how to protect your family from the hazards of fire, get valuable tips for preventing injuries. Plus learn about the variety of services provided by the Fire Department including information on smoke alarms and carbon monoxide detectors.
Call 248 473 1830 or register online.

As we grow older most of us are aware that strong cognition is critical to aging well and on our own terms! Yet those who are lucky enough to live a long life will experience some form of age-related cognitive decline. Despite this, many of us do not know what to do to maximize our brain health. While there are several lifestyle factors that can help, getting enough of the right kind of cognitive stimulation is critical. Just like we exercise our bodies to be strong as possible as we age, there are specific exercises we can do to have our cognition as strong as possible!
Call 248 473 1830 or register online.

Come welcome Summer in the beautiful courtyard at the Costick Center with live music by a local group of musicians and chill out with a delicious ice cream treat! You must register by Tuesday June 18th. Space is limited.

Come rock out with us in the beautiful Costick Center Courtyard with musical entertainment. Indulge yourself with a Hot Dog personalized with yummy toppings! Plus side dishes that make your mouth water. Don't forget to save some room for ice cream!
Space is limited. Register by Tuesday August 6

The Toledo Museum is an easy drive from Detroit and free. It was founded in 1901 by Edward Drummond Libbey, owner of the Libby Glass Company. He funded the construction of the original building and left the museum his glass collection, his collection of Dutch and English art, and a large endowment. The museum now has a collection of over 30,000 objects, including one of the world's most comprehensive glass collections in a pavilion opened in 2006 especially for glass. We'll look at a range of art but spend a lot of time exploring the glass and its history.

India is known for diversity in the region, diversity in languages, diversity in food, diversity in clothing, diversity in the festival, diversity in states, diversity in everything that represents the world, country and its people. Asian Americans are the fastest-growing racial group in the U.S., and Americans of Indian descent are now the largest sub-group within that. Indian Americans have a long history in the U.S. but their population was relatively small until the 1960s when a change in immigration policy helped lead to a migration boom of Indian tech workers. Over the generations, other family members also moved to the U.S. Come join us for this Dine & Discover and learn about our neighbor's culture through it's food, history, music and dance!

The Special Services welcomes newcomers from Farmington and Farmington Hills, Adults 50 & Better, for a tour of the facility explaining the services, trips, classes, volunteer opportunities, and activities available. Includes a welcome packet with a coupon for a complimentary lunch, gym class, swim, or pickleball. Residents only. Sign up at the front desk of the Costick Center or call (248) 473-1830.

This practice is for everyone! Do you want to strengthen and balance your body and quiet your mind? Do you suffer from aches and pains? Are you recovering from an illness, injury or accident? Are you feeling great and want to stay that way? Then this class is for you! Wear loose clothing and bring a mat.

Focus on inner awareness along with the external alignment of the body in this yoga class designed to aid in balance, flexibility, and enhance serenity. Wear loose clothing and bring a mat.

Focus on inner awareness along with the external alignment of the body in this yoga class designed to aid balance, flexibility, and enhance serenity.
Wear loose clothing and bring a mat.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing for support. It is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. All levels are welcome, wear loose clothing.

This class will consist of an organized routine to help with overall physical health and stress management; it will include many aspects of the Wu Style syllabus with a combination of chair and standing exercises.

This class will offer Wu Style Tai Chi Chuan hand forms.

This class is designed you help improve movement, balance and decrease pain and falls through the use of Wu Style Tai Chi Chuan.

A different lesson each week, verbally directed, relating to every aspect of human movement. Done in lying, sitting, standing and on hands and knees. They are designed to break old habits and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at their own pace. They improve postures, flexibility, breathing, coordination and movement efficiency, and reduce and eliminate pain and discomfort. Wear comfortable clothing. Bring a mat and a bath towel.

Get up and Go with a great workout! Gym exercise will include low-impact floor and chair workout to improve your balance, cardiovascular and muscular endurance. Bring along hand weights and resistance bands. All fitness levels welcome!

Low impact workouts are based on popular dance and fitness steps to achieve 5000 steps per class. You will burn fat and calories, improve balance and muscle strength all while having fun listening to a variety of new and classic music. Alternative steps are demonstrated so everyone can choose their own level of desired intensity. Bring a mat, hand weights, water and your Fitbit, Pedometer, Apple Watch.

Learn proper form & techniques for various strength training exercises using hand weights & bands. This class will focus mainly on balance & strength. It will be a full body routine with something different each time. Bring a mat, hand weights, resistance bands, sweat towel and water.

Elevate your yoga practice and explore diverse postures and unlock your potential. Improve core strength while increasing flexibility and balance. Learn the valuable techniques of looking within for strength and peace. This class also enhances balance and flexibility. Wear loose clothing and bring a mat.

Enjoy a recently released film, a delicious lunch, candy, popcorn and a drink on select Fridays. Must register by 11 am the Friday before.

Come shake off the Monday Blues at our Open Mic Monday the 2nd Monday of the month. Sit back and relax to American Standards, Folk Blues, and Jazz favorites. John Telford will be your host. Bring your instrument if you want to join in. No charge to enjoy the music. Beverages will be available for purchase.

Registration is now open for the 2024 - 2025 season. Farmington Hills is calling all cyclists 50 & better to join an exciting cycling club. The goals of the club are to promote bicycle safety, enjoy fellow riders and a healthy lifestyle. There are all types of bike rides lead by our volunteer ride leaders and a summer picnic for club members! $20 membership fee. Ride leaders membership fee is waived. For more information call 248-473-1822 or visit our facebook page https://www.facebook.com/cfaa.bikeclub/events/