Hawk Cardio 20/10 - HF4307
Hawk Cardio 20/10 Thurs 9am
Hawk Cardio 20/10 Thurs 9am
Fast paced and fun cardio interval workout, no equipment needed: just you! 20 seconds of hard, all-out work and effort followed by 10 seconds of rest. You will increase your endurance, strength, and agility. Bring sweat towel and water bottle, and the willingness to challenge yourself!
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $9.00 = $9.00
Charge When Not Billed:
Non Resident Fee (Standard Fee): $11.00 = $11.00