Chair Balance and Strength - HF4103

Chair Balance and Strength

$9.00 - $11.00

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Activity Details

Chair Balance and Strength

Meeting Details

Time: 1:00 pm - 2:00 pm

Days: Mon, Wed, Fri

Hawk Community Center

29995 W 12 Mile Rd

Farmington Hills, MI, 48334

Facility: GROUP FITNESS

Eligibility

Age older than or equal to 12.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.

Less Than or Equal to 7 days before the item begin date.

Chair Balance and Strength

Low impact and using weights and resistance band to maintain overall strength and fitness. Balance and some light cardio exercises are also included for a well-rounded program. Chairs are provided.

Fees

Charge When Not Billed:

Resident Fee (Standard Fee): $9.00 = $9.00

Charge When Not Billed:

Non Resident Fee (Standard Fee): $11.00 = $11.00

Instructor(s):

Yuka Busuioc