Costick Crocs - Swim Club Int. - CA1242

Coaching sessions focus on competitive skills and working towards Swim Team proficiency and endurance. Swimmers must have previously participated in the Crocs program and receive a personal invitation after evaluation form the Head Coach 248-473-1834. Evaluation includes successfully swimming 75 yards of Front crawl with Bilateral breathing flip turns, 75 yards of Backstroke with rolling shoulder and proper time and arms and placement with flip turn, 75 yards of Breaststroke with 2 sec. glide and open turns, 50 yards of Butterfly with proper timing of (breath every other stroke) and 2 kicks, tread water for 2 min without hands, brick retrieval for deep, and complete a competitive dive. (Note: A water bottle, 2 low profile pairs of competitive goggles, swim cap for hair, and competitive swimsuit is required, One-piece thin strap cross back for girls and jammer for boys.) All swimmers must be on time, be attentive and follow instructions.