Self Defense - CS2410

Intro to self defense - everyone welcome. Learn how to : Identify risky situations, stay safe while doing everyday activities like walking to and from your car, using your voice to deescalate a potential confrontation. You will learn to not look like a victim and basic self defense moves against an attacker. No experience necessary.

All participants must have a current membership ID card to utilize Adults 50 & Better programs. Residents of Farmington and Farmington Hills no annual fee. Non-residents, $20 annual fee.