Hawk Strength - HF4100
Hawk Strength Mon 5:45a
Hawk Strength Mon 5:45a
Let's get work out done early morning! Non-aerobic muscle toning class. Develop muscle strength and endurance while challenging every muscle. Focus on core using dumbbells and resistance bands or variety of equipment. This class can help you improve function of your heart and bone density. Get stronger and feel great! Bring a water bottle and sweat towel.
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $9.00 = $9.00
Charge When Not Billed:
Non Resident Fee (Standard Fee): $11.00 = $11.00