Strength & Fitness - HF4306

Strength & Fitness Thurs 6:30p

$9.00 - $11.00

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Activity Details

Strength & Fitness Thurs 6:30p

Meeting Details

Time: 6:30 pm - 7:30 pm

Days: Thu

Hawk Community Center

29995 W 12 Mile Rd

Farmington Hills, MI, 48334

Facility: GROUP FITNESS

Eligibility

Age older than or equal to 12.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.

Less Than or Equal to 7 days before the item begin date.

Strength & Fitness Thurs 6:30p

Learn proper form and technique for various strength training exercises using dumbbells, bands, medicine balls, and more. This class will focus mainly on strength and all the different ways you can structure a strength workout. This will be full body routine with something a bit different each time. Bring a sweat towel and a water bottle!

Fees

Charge When Not Billed:

Resident Fee (Standard Fee): $9.00 = $9.00

Charge When Not Billed:

Non Resident Fee (Standard Fee): $11.00 = $11.00