Power Core & Glutes - HF4309
Power Core and Glutes
Power Core and Glutes
Toning, strengthening and endurance workout that targets the Core and Glutes. Using free weights and other various equipment, you'll strengthen and lengthen your Abs and Glues through a variety of exercises challenging the core and improves functional strength for balance, mobility, and posture. Bring a sweat towels.
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $9.00 = $9.00
Charge When Not Billed:
Non Resident Fee (Standard Fee): $11.00 = $11.00
Instructor(s):
Laura Daniel