HAWK Water Dance - HA4002
HAWK Water Dance Monday Shallow
HAWK Water Dance Monday Shallow
Enjoy and instructor let high energy workout utilizing the natural resistance of the water while moving to the beat. Every class will start with a warm-up and end with a stretch. During the class you will focus on 45-50min of intense cardio burn using dance inspired moves. You will also get 5-10min of targeted abs/core workout. This class is in the shallow pool: requiring no swim experience.
Fees
Charge When Not Billed:
Resident Drop In (Standard Fee): $9.00 = $9.00
Charge When Not Billed:
Non Resident Drop In (Standard Fee): $11.00 = $11.00